A healthy body cannot be bought, it has to be earned, we have to put in the work, we have to put in the effort. Obviously, we can’t go to the store and buy a healthy body, but we can always make better choices, obtain better habits and try to do better on a day-to-day basis. We have to work with what we got and make the most out of everything.

We constantly have the ability to control the outcome, what we do, what we don’t do. And when you think about it, a lot of the times when we earn things ourselves, when we work hard, and we achieve what we want to achieve, it is extremely fulfilling and it feels that much better. Remember, anyone from anywhere can do anything. The possibilities are truly limitless.
Ryan Benoit